Daily Training

Pick the day • Do the list • Done

Mon Tue Wed Thu Fri Sat Sun

Monday

Today’s list

• Kicks
• Gyokko Ryu
• Sword – Togakure Ryu / Bokuden Ryu
• Basic Sanshin – Chi
• Basic Rolls
• Basic – Kihon Happo

Tuesday

Today’s list

• Knife – Navy SEAL
• Shinden Fudo Ryu
• Bo Staff
• Basic Sanshin – Sui
• Basic Rolls
• Basic – Kihon Happo

Wednesday

Today’s list

• Boxing
• Takagi Yoshin Ryu
• Kusari Fundo / Kyoketsu Shoge
• Basic Sanshin – Ka
• Basic Rolls
• Basic – Kihon Happo

Thursday

• Eskrima
• Koto Ryu
• Naginata – Naginata
• Basic Sanshin – Fu
• Basic Rolls
• Basic – Kihon Happo

Friday

• Juggling
• Togakure Ryu
• Yari
• Basic Sanshin – Ku
• Basic Rolls
• Basic – Kihon Happo

Saturday

• Magic
• Kukishinden Ryu
• Cat’s Claws / War Hammer

Sunday

• Shuriken
• Nunchaku / Hanbo