Maddy’s Weekly Lesson Plans
Tap a week to expand the drills for that lesson.
Jan
Week 1 — grounding
Evasion
8 direcitons
San Shin
chi
kihon Happo
oni kudaki
Weapon
knife
Week 2 — grounding
Evasion
8 direcitons
San Shin
Sui
kihon Happo
omote gyaku
Weapon
Bo staff -Kamae/ 8 angles
Knife
knife striking
Week 3 — grounding
Evasion
8 direcitons
San Shin
Ka
kihon Happo
Ura gyaku
Weapon
Bo staff - Strikes/ 8 angle strikes
Knife
knife thrust/ slash drill
Feb
Week 4 — Take their balance
Evasion
8 directions 2
San Shin
Fu
kihon Happo
musha dori
Weapon
Sword - Kamae/ 8 angles
Knife
knife stationary partner defence
Week 5 — Take their balance
Evasion
8 directions 2
San Shin
Ku
kihon Happo
ganseki nage
Weapon
Sword - Strikes/ 8 angle strikes
Knife
knife
Week 6 — Take their balance
Evasion
8 directions 2
San Shin
ichimonji no kata
kihon Happo
kihon flow
Weapon
Kusari fundo - Kamae/ 8 angles
Knife
knife
Week 7 — Cover what's next
Evasion
8 direcitons kamae
San Shin
jumonji no kata
kihon Happo
oni kudaki - 8 direcitons
Weapon
Kusari fundo - Strikes/ 8 angle strikes
Knife
knife
March
Week 8 — Cover what's next
Evasion
8 direcitons kamae
San Shin
hicho no kata
kihon Happo
omote gyaku - 8 direcitons
Weapon
Eskrima - strikes/ 8 angles
Knife
knife disarms - c grip & retraction
Week 9 — Cover what's next
Evasion
8 direcitons kamae
San Shin
chi - basic & 8 Direcitons
kihon Happo
Ura gyaku - 8 direcitons
Weapon
Eskrima - disarms
Knife
knife disarms
Week 10 — look for the shape
San Shin
Sui - basic & 8 Direcitons
kihon Happo
musha dori - 8 direcitons
Weapon
Cats claws/ Hanbo
Knife
knife disarms
Week 11 — look for the shape
San Shin
Ka - basic & 8 Direcitons
kihon Happo
ganseki nage - 8 direcitons
Weapon
Improvised
Knife
knife disarms
Week 12 — look for the shape
San Shin
Fu - basic & 8 Direcitons
Weapon
disarm all weapons
Knife
knife disarms