Lesson Program
Maddy's Weekly Lesson Plans
Tap a week to expand the drills for that lesson.
Jan
Week 1 — grounding
Evasion
8 directions
San Shin
Chi
Kihon Happo
Oni Kudaki
Weapon
Knife
Week 2 — grounding
Evasion
8 directions
San Shin
Sui
Kihon Happo
Omote Gyaku
Weapon
Bo staff — Kamae / 8 angles
Knife
Knife striking
Week 3 — grounding
Evasion
8 directions
San Shin
Ka
Kihon Happo
Ura Gyaku
Weapon
Bo staff — Strikes / 8 angle strikes
Knife
Knife thrust / slash drill
Feb
Week 4 — take their balance
Evasion
8 directions 2
San Shin
Fu
Kihon Happo
Musha Dori
Weapon
Sword — Kamae / 8 angles
Knife
Knife stationary partner defence
Week 5 — take their balance
Evasion
8 directions 2
San Shin
Ku
Kihon Happo
Ganseki Nage
Weapon
Sword — Strikes / 8 angle strikes
Knife
Knife
Week 6 — take their balance
Evasion
8 directions 2
San Shin
Ichimonji no Kata
Kihon Happo
Kihon flow
Weapon
Kusari fundo — Kamae / 8 angles
Knife
Knife
Week 7 — cover what's next
Evasion
8 directions kamae
San Shin
Jumonji no Kata
Kihon Happo
Oni Kudaki — 8 directions
Weapon
Kusari fundo — Strikes / 8 angle strikes
Knife
Knife
March
Week 8 — cover what's next
Evasion
8 directions kamae
San Shin
Hicho no Kata
Kihon Happo
Omote Gyaku — 8 directions
Weapon
Eskrima — Strikes / 8 angles
Knife
Knife disarms — C grip & retraction
Week 9 — cover what's next
Evasion
8 directions kamae
San Shin
Chi — basic & 8 directions
Kihon Happo
Ura Gyaku — 8 directions
Weapon
Eskrima — disarms
Knife
Knife disarms
Week 10 — look for the shape
San Shin
Sui — basic & 8 directions
Kihon Happo
Musha Dori — 8 directions
Weapon
Cats claws / Hanbo
Knife
Knife disarms
Week 11 — look for the shape
San Shin
Ka — basic & 8 directions
Kihon Happo
Ganseki Nage — 8 directions
Weapon
Improvised
Knife
Knife disarms
Week 12 — look for the shape
San Shin
Fu — basic & 8 directions
Weapon
Disarm all weapons
Knife
Knife disarms
Martial Arts Geelong • Lesson Program