Roll Like an Action Star
Master front, back, side, standing, diving — even rolling with weapons — safely and cinematically. Buy once, get lifetime access to the full video course + free PDF book.
$39 AUD – Lifetime Access
- ✅ Lifetime updates
- ✅ Bonus: PDF book included
Before you can fly, you must first learn to roll. – Rob Baard.
What Exactly Is Roll Like an Action Star?
Roll Like an Action Star is an online video training system that teaches you how to fall safely, recover fast, and move with the flow and confidence of a stunt professional.
Built from decades of real-world martial arts, film, and stunt experience, it’s the bridge between survival and spectacle — showing you how to transform impact into art.
You’ll learn how to roll like the masters — from forward and back rolls to dives, weapon rolls, and cinematic sequences — all designed to protect your body and make your movement look incredible on screen.
This isn’t gymnastics. This is stunt-level control, forged through discipline, creativity, and the physics of survival.
Program Overview
- Beginner to advanced progressions that build real stunt rolling skills
- Master front, back, side, standing, diving, and weapon rolls
- Learn safe recovery from any fall
- Train at your own pace with lifetime access
- Perfect for martial artists, performers, and action enthusiasts
What You Get: The Modules
Every roll is a lesson in control — and every lesson builds toward mastery. Your course includes a complete video system with progressive modules, each unlocking a new layer of body awareness, safety, and cinematic style.
- Warm-Up & Mobility Prep — Bulletproof your neck, shoulders, and spine before training.
- Front Rolls — Smooth, controlled, and ready for camera.
- Back Rolls — Learn safe backward transitions and recovery mechanics.
- Side & Shoulder Rolls — Master lateral movement for tight spaces and dynamic escapes.
- Standing & Dive Rolls — Develop explosive power and stunt-level agility.
- Rolling with Weapons — Transition through motion while maintaining control of props or tools.
- Flow Drills & Combos — Link your movements together for screen-ready sequences.
- Bonus: Common Mistakes & Fixes — Avoid the errors that cause pain, fear, and lost confidence.
Each module combines real stunt mechanics, martial discipline, and cinematic precision, giving you a foundation used by professionals — whether you’re rolling for film, training for martial arts, or just want to move fearlessly.
Free Bonus: PDF Book
Get the full Roll Like an Action Star book as a downloadable PDF with your purchase. Dive deep into the mechanics, science, and cinematic techniques of rolling.
$39 AUD – Lifetime Access
(Includes Free Bonus PDF)
Meet Your Instructor
Rob Baard - Filmmaker. Martial Artist. Action Visionary.
Rob Baard's journey began on two old mattresses in his Geelong backyard – diving, tumbling, and choreographing chaos with friends long before cameras or stunt schools were in reach. What started as teenage imagination evolved into a lifetime pursuit of mastery – training in Japan under traditional ninjutsu masters, directing action films, and creating a movement system that bridges martial reality with cinematic spectacle.
Today, Rob is the creator of the Action Star training series – a complete blueprint that fuses martial discipline, stunt science, and film performance into accessible, progressive training. He has directed and starred alongside Hollywood legend Danny Glover, with his feature film distributed in over 30 countries worldwide, and continues to teach and create from Martial Arts Geelong, his headquarters in Australia.
Whether you're a martial artist, performer, or action fan, Rob's teaching transforms complex stunt principles into real, trainable skills. His motto: “Before you can fly, you must first learn to roll.”
Why This System Had to Exist
“I didn’t invent this in a gym — I built it in backyards, on film sets, and inside real stunt shows. I grew up diving onto old mattresses, filming homemade ninja movies with my mates, and figuring out how to make chaos look cool. That obsession carried me through martial arts in Japan, through years of falls, bruises, and discoveries — all the way to Los Angeles, where I directed Hollywood legend Danny Glover in my own feature film.”
“Rolling isn’t just about hitting the ground — it’s about rising stronger. It’s learning to trust your body, to absorb shock, to stay calm in motion. The same principles that protect a stunt performer on set can protect you in life. I’ve been rolling my whole life — now I’ll show you how to turn every fall into momentum.” — Rob Baard
One-time purchase
Instant access to all modules, future updates, and the PDF book.
Pay Securely with PayPal
FAQ
How do I get the PDF book?
After purchase, log in to the members portal and open the Roll Like an Action Star videos page — the PDF download link is pinned at the top of that page.
Is the content suitable for beginners?
Yes. Start with Warm Ups, then Front/Back Rolls, and progress to Standing, Dive and Weaponised variations.
Who can roll?
Anyone with basic mobility can learn. The course is designed for all levels — from complete beginners to experienced martial artists or stunt performers.
Should I speak with a doctor first?
If you have any pre-existing injuries, spinal issues, or health concerns, yes. Always check with a qualified health professional before starting new physical training.