ROLL LIKE
AN ACTION STAR
See the System in Action
See how safely you can fall, recover, and flow — rolling like a real stunt performer. This is real Action Star training.
Ready to Train Like an Action Star?
- Instant access to the complete Roll Like an Action Star system
- Includes structured progressions, lifetime updates, & bonus training book
- 30+ follow-along video sessions
- Built by martial artist & action filmmaker Rob Baard
BONUS: Free digital training book included instantly
One-time payment. Lifetime access. No fluff. All fire.
UNLOCK NOW — $49 LAUNCH OFFER
This isn't gymnastics. This isn't falling for fun.
This is stunt-level rolling — built for martial artists, stunt performers, actors, and action fans who want to move with the flow and confidence of a professional.
Train anywhere, anytime.
What Exactly Is Roll Like an Action Star?
Roll Like an Action Star is an online video training system that teaches you how to fall safely, recover fast, and move with the flow and confidence of a stunt professional.
Built from decades of real-world martial arts, film, and stunt experience, it's the bridge between survival and spectacle — showing you how to transform impact into art.
You'll learn how to roll like the masters — from forward and back rolls to dives, weapon rolls, and cinematic sequences — all designed to protect your body and make your movement look incredible on screen.
This isn't gymnastics. This is stunt-level control, forged through discipline, creativity, and the physics of survival.
Meet Your Trainer: Rob Baard
Rob Baard isn't just teaching you to move like an action hero — he is one.
With 30+ years of martial arts experience, Rob holds a 14th-degree black belt in Bujinkan Ninjutsu, earned through extensive training in Japan under Grandmaster Masaaki Hatsumi.
His passion for martial arts led him to the world of filmmaking, where he combined his skills to create and star in action films like Ninja: Immovable Heart, featuring Hollywood legend Danny Glover.
Separately, Rob produced, directed, and starred in the Ninjutsu documentary Super Human Quest, which won Best Documentary at the LA Film Awards.
Off-screen, Rob runs his own martial arts academy in Geelong, where he trains everyone from beginners to industry pros. He's consulted on films, choreographed stunt scenes, and taught his method to actors, martial artists, and performers worldwide.
His holistic approach blends physical skill with mental and spiritual discipline — shaped by his studies in psychotherapy, NLP, and clinical hypnosis.
Now, he brings all of that together in the Like an Action Star series — giving you the chance to train like the heroes who inspired him.
Why This System Had to Exist
Rolling isn't just about hitting the ground — it's about rising stronger. It's learning to trust your body, to absorb shock, to stay calm in motion. The same principles that protect a stunt performer on set can protect you in life. I've been rolling my whole life — now I'll show you how to turn every fall into momentum."
What You Get Inside the System
Warm-Up & Mobility Prep
- Bulletproof your neck, shoulders, and spine before training
- Full-body activation for safe, powerful movement
- Progressive warm-ups that grow with your skill level
Front Rolls
- Smooth, controlled, and ready for camera
- Beginner to advanced progressions
- Short rolls, long rolls, and cinematic variations
- 5 front roll variations to master every angle
Back Rolls
- Safe backward transitions and recovery mechanics
- Speed control and smooth exits
- Combat-ready backward movement
Side & Shoulder Rolls
- Master lateral movement for tight spaces and dynamic escapes
- Stunt-level side rolls that look incredible on camera
Standing & Dive Rolls
- Develop explosive power and stunt-level agility
- Launch into rolls from standing, running, and leaping
- Vault obstacles and recover safely
Rolling with Weapons
- Gun, two guns, and bo staff rolling techniques
- Maintain control of props through motion
- The same drills used in real action film production
Flow Drills & Combos
- Link front and back rolls into seamless sequences
- Screen-ready movement chains
- Build the confidence to move without thinking
Bonus: Mistakes & Fixes
- Head tuck technique using the towel aid
- Rolling aid with a soccer ball for smooth body mechanics
- Avoid the errors that cause pain, fear, and lost confidence
Train Like an Action Hero — Start Today!
Warm Ups → Front Rolls → Back Rolls → Flow Drills → Standing Rolls → Side Rolls → Dive Rolls → Rolling onto Objects → Rolling with Weapons → Tips & Fixes → Front Roll Variations
Individual exercise programs
Over 30+ rolling workouts to master!
One payment. Lifetime access. No fluff. All fire.
The Roll Like an Action Star PDF Book
Get the full digital book instantly when you join. It's your cinematic blueprint for stunt rolling, breakfall mechanics, and movement mastery.
Includes:
The science behind every roll · Drill breakdowns & recovery tools · Written guidance for offline training
Yours Free. Instantly.
Why Action Star Rolling Gets Real Results
Control. Confidence. Nervous System Rewire.
You don't learn to roll by forcing it. You get there by building trust inside the movement — and retraining your nervous system to stay calm under impact.
This method does both — it trains your body & your brain to unlock real, usable rolling skills you can count on.
No fluff. No wasted time. No injuries.
Is This You?
- You train martial arts and want to fall safely and recover fast.
- You're a stunt performer or choreographer looking to sharpen your rolling technique.
- You're a former athlete getting back into training — and want to move without fear of falling.
- You're over 30 and want real control, not random tumbling.
- You're an action fan who doesn't just want to watch the heroes — you want to train like them.
- If you grew up on action films... this was made for you.
Start Training Today
Get full access to the complete Roll Like an Action Star system:
- Lifetime access + free updates
- Progressive beginner-to-advanced modules
- Bonus training book included instantly
No subscriptions. No upsells. No fluff.
The Action Star Bundle
Get BOTH training systems and save. Master the stretch. Master the fall. Move like a true action star.
Stretch Like an Action Star
30+ video sessions + PDF book
Value: $49
Roll Like an Action Star
Complete rolling & breakfall system
Value: $49
Frequently Asked
Not Sure Yet? Try This First.
Free 3 Essential Rolling Drills Guide
Three foundational rolls. Step-by-step coaching. The ground movement skills most fitness programmes never teach — free, instant download.
- Three foundational rolling drills — the building blocks of all ground movement
- A coaching note for each drill explaining what it trains and how to do it safely
- Rob's single most important instruction for anyone who has never rolled before
- Common mistakes — and how the Like An Action Star approach avoids them
No spam. One delivery email, then useful content only. Unsubscribe any time.
Why Start Today?
There's no perfect time to start. But there is a cost to waiting.
Every day you delay is a day you stay stiff, vulnerable, or afraid of falling.
The full system is available now with lifetime access and all updates included.
Start rolling like an action star — today.
You've seen what's inside.
Now train like the heroes you grew up watching.
Instant lifetime access. All fire. No fluff.
START TRAINING NOW — $49Or grab both systems and save:
GET THE BUNDLE — $79
14th Degree Black Belt Shihan. Japan-licensed Shidoshi. Trained directly under Grandmaster Masaaki Hatsumi.
Published author. Licensed Private Investigator. Diplomas in Clinical Hypnotherapy, Psychotherapy, and NLP Master Practitioner.
Documentary exhibited at the Togakushi Ninja Museum, Japan. Australian Cinema Pioneer. Kuji-In Master.