Solo Kihon Happo
Training // Solo Drills
Solo Kihon
Happo Training
Train anywhere. Follow the sequence: warm-up → basics → eight directions → tips.
How to Solo 8 Directions Kihon
Begin with directional movement to prime footwork and orientation. Use this before every session.
Basics — On the Spot
Drill each technique stationary to lock in structure, angles, and hand positioning. Then run the flow.
Omote Gyaku
Ura Gyaku
Oni Kudaki
Musha Dori
Ganseki Nage
All Kihon — On the Spot
Eight Directions — Apply Each Technique
Add stepping and angling. Keep the same hand mechanics while changing entry lines and exits in all eight directions.
Omote Gyaku — 8 Dir
Ura Gyaku — 8 Dir
Oni Kudaki — 8 Dir
Musha Dori — 8 Dir
Ganseki Nage — 8 Dir
Tips & Pointers
Omote / Ura Gyaku — Over & Under
Quick reference to clarify grips and forearm rotation.
Ichimonji Inside the Kihon Happo
Posture, structure, and line — carry this through every drill.
Martial Arts Geelong // Solo Training