Free Download · Like An Action Star: Stretch
Get Your Free
7-Day Mobility Reset Guide
One stretch per day. Seven days. The foundation of real flexibility — free, instant download.
What's In the Free Guide
- Seven daily stretches — one for each day, each targeting a key mobility area
- A coaching note with every stretch so you know exactly what you're doing and why
- Rob's simple 'listen, don't force' principle that makes every session safer and more effective
- A bonus: the one stretch Rob gives every new student on their first day of training
Send Me the Free Guide
Enter your first name and email address to get instant access.
No spam. One email to deliver your guide, then helpful content only. Unsubscribe any time.
About Rob Baard
Rob Baard — Instructor
Rob Baard is a martial arts instructor and movement coach with decades of experience teaching flexibility, ground movement, and physical conditioning. A 14th-degree black belt in Bujinkan Ninjutsu who has studied under Grandmaster Masaaki Hatsumi in Japan. The Like An Action Star system is his structured method — the same approach he uses with students at every level, from complete beginners to experienced athletes.
30+ Years of Martial Conditioning
Already Have the Guide?
The Full Stretch Course
The 7-day guide is the starting point. The full Like An Action Star: Stretch course is the structured continuation — progressive, cumulative, and built to deliver lasting results.
Instant access · Stream on any device · Lifetime access included
14th Degree Black Belt Shihan. Japan-licensed Shidoshi. Trained directly under Grandmaster Masaaki Hatsumi.
Published author. Licensed Private Investigator. Diplomas in Clinical Hypnotherapy, Psychotherapy, and NLP Master Practitioner.
Documentary exhibited at the Togakushi Ninja Museum, Japan. Australian Cinema Pioneer. Kuji-In Master.