What they get – At a Glance
 
Ninja stars 5 – 8yrs old
  • X2 classes a week – Book any days you like.
  • Basic martial arts kicking & punching.
  • Obstacle courses & motor skills activities
  • Rolling, tumbling
  • Mat chats – leadership, goal setting, teamwork, humility, kindness etc.
  • Danger & safety awareness.
 
Samurai Warriors 8 – 11 yrs old
  • X2 classes a week – Book any days you like.
  • Martial arts, striking kicking & punching
  • Partner drills.
  • Hanbo 3ft staff.
  • Obstacle courses & motor skills activities.
  • Rolling, tumbling.
  • Mat chats – leadership, goal setting, teamwork, humility, kindness etc.
 
Teens Young Adults – 11 – 15 yr olds
  • X2 classes a week – Book any days you like.
  • Hanbo - 3ft staff
  • Knife defence
  • Grappling
  • Striking with the whole body
  • Throwing
  • locking
  • Pressure points
  • Rolling, break falls
  • Situational awareness
 
Adults
  • Train as many nights a week as you like!
  • Weapons – traditional & improvised.
  • Knife defence
  • Grappling
  • Striking with the whole body
  • Throwing
  • Locking
  • Pressure points
  • Rolling, break falls
  • Situational awareness
 
Black Belt Club 5 – 11yr olds
  • Up to 100 Extra classes free
  • Weapons – 3ft staff, 6ft staff, sword
  • T shirt