Online Video Training System

STRETCH LIKE
AN ACTION STAR

Flexibility & Strength Training Inspired by Movie Heroes
$67 $49 AUD — Lifetime Access
One-time payment. No subscriptions. Instant access.
YES — I'M READY TO MOVE LIKE AN ACTION STAR Instant Access + Free Bonus Book

See the System in Action

See how fast you can move, stretch, and look like you're ready for the big screen — this is real Action Star training.

Ready to Train Like an Action Star?

  • Instant access to the complete Stretch Like an Action Star system
  • Includes structured progressions, lifetime updates, & bonus training book
  • 30+ follow-along video sessions
  • Built by martial artist & action filmmaker Rob Baard
$67 $49 AUD
Launch Special — Save $18 Today

BONUS: Free digital training book included instantly

One-time payment. Lifetime access. No fluff. All fire.

UNLOCK NOW — $49 LAUNCH OFFER
Stretch Like an Action Star

This isn't yoga. This isn't stretching for relaxation.

This is performance flexibility — built for martial artists, stunt performers, actors, and action fans who want to move like a weapon.

Train anywhere, anytime.

Rob Baard performing the splits

What Exactly Is Stretch Like an Action Star?

Stretch Like an Action Star is an online video training system built to unlock movie-level flexibility, boost your range of motion, and build explosive control in movement.

Inspired by legends like Van Damme, Bruce Lee, and Chuck Norris, this isn't just about doing the splits — it's about becoming the version of you who moves like you belong on screen.

Rob Baard doing full splits

Meet Your Trainer: Rob Baard

Rob Baard isn't just teaching you to move like an action hero — he is one.

With 30+ years of martial arts experience, Rob holds a 14th-degree black belt in Bujinkan Ninjutsu, earned through extensive training in Japan under Grandmaster Masaaki Hatsumi.

His passion for martial arts led him to the world of filmmaking, where he combined his skills to create and star in action films like Ninja: Immovable Heart, featuring Hollywood legend Danny Glover.

Separately, Rob produced, directed, and starred in the Ninjutsu documentary Super Human Quest, which won Best Documentary at the LA Film Awards.

Rob training in Japan with Grandmaster Hatsumi
Rob directing Danny Glover LA Film Awards Rob at film premiere red carpet

Off-screen, Rob runs his own martial arts academy in Geelong, where he trains everyone from beginners to industry pros. He's consulted on films, choreographed stunt scenes, and taught his method to actors, martial artists, and performers worldwide.

His holistic approach blends physical skill with mental and spiritual discipline — shaped by his studies in psychotherapy, NLP, and clinical hypnosis.

Now, he brings all of that together in the Like an Action Star series — giving you the chance to train like the heroes who inspired him.

Rob directing on set

Why This System Had to Exist

"I didn't build this system in a lab — I built it in the dojo, on film sets, and through decades of real-world testing.

I grew up watching the greats — Van Damme, Bruce Lee, Chuck Norris — and dreaming of moving like they did on the big screen.

I've trained with legends, broken down my body, and rebuilt it — stronger, looser, and more capable than ever — in my 40s.

This isn't theory — it's lived experience. And if you've got the fire to move like the heroes you grew up watching, I'll show you exactly how."
— Rob Baard

What You Get Inside the System

Foundations

  • Individual exercise breakdowns
  • 7-Minute Quick Start Routine (no timer needed)
  • Full-body warm-up activation

Side Splits Track

  • Beginner drills for unlocking inner thigh and hip control
  • Intermediate techniques to deepen your range
  • Advanced structured path to full side splits
  • Strength + control built into every move

Front Splits Track

  • Beginner to advanced flow
  • Progressive loading (no weights)
  • Hip-opening & hamstring-focused sequences
  • Ideal for martial arts, stunts, and high kicks

Strength Module

  • Full-body control drills
  • Static holds & tension-building
  • Mobilize with safe, powerful range

Upper Body Module

  • Shoulder mobility & thoracic opening
  • Spine control & posture flexibility

Flexibility Module

  • Deep hamstring work
  • Flow-style stretch sessions
  • Daily range-maintenance drills

Dynamic Module

  • Explosive mobility
  • Flexibility for martial application
  • Performance warm-up routines

Train Like an Action Hero — Start Today!

3-Day Programs:
Front / Side / Full Body — Beginner, Intermediate, Advanced.
5-Min Stretch / Flexibility / Strength

5-Day Programs:
Front / Side / Full / Dynamic / Upper Body — Beginner, Intermediate, Advanced.

Individual exercise programs
Over 30+ stretching workouts to try!

One payment. Lifetime access. No fluff. All fire.

Yes — I Want In

$67 $49 AUD
One-time payment. Lifetime access.
GET INSTANT ACCESS — $49
Stretch Like an Action Star Book
FREE BONUS

The Stretch Like an Action Star PDF Book

Get the full digital book instantly when you join. It's your cinematic blueprint for strength, flexibility, and movement mastery.

Includes:

The science behind the stretch · Tracking + recovery tools · Written guidance for offline training

Yours Free. Instantly.

Why Action Star Stretching Gets Real Results

Flexibility. Strength. Nervous System Rewire.

You don't get flexible by forcing it. You get there by building strength inside the stretch — and retraining your nervous system to trust the range.

This method does both — it trains your body & your brain to unlock real, usable flexibility you can count on.

No fluff. No wasted time. No injuries.

Is This You?

Start Training Today

Get full access to the complete Stretch Like an Action Star system:

No subscriptions. No upsells. No fluff.

$67 $49 AUD
Launch Special
UNLOCK NOW — $49 LAUNCH OFFER
BEST VALUE

The Action Star Bundle

Get BOTH training systems and save. Master the stretch. Master the fall. Move like a true action star.

Stretch Like an Action Star

30+ video sessions + PDF book

Value: $49

Roll Like an Action Star

Complete rolling & breakfall system

Value: $49

Separate: $98 $79 AUD
You Save $19
GET THE BUNDLE — $79 Both Systems + All Bonuses

Frequently Asked

Q: What if I'm not flexible at all?
That's exactly where most people start. This system builds flexibility from the ground up — safely, simply, and step-by-step.
Q: What if I'm over 40?
Perfect. This was designed for grown bodies — mobility, recovery, and injury-free strength. You'll move better than ever, without wrecking your joints.
Q: Do I need gear?
Nope. Just floor space. You can train anywhere. Any extras like blocks or rollers are optional — and never required.
Q: How long are the sessions?
Most are 7–15 minutes. Straightforward, repeatable, and built for consistency.
Q: Is this just stretching?
Not even close. This is martial mobility — a blend of flexibility, strength, and control that makes you move like an action star.

Not Sure Yet? Try This First.

Free 7-Day Mobility Reset Guide

Seven daily stretches. One per day. Coaching notes included. The foundation of real flexibility — delivered free, direct to your inbox.

  • Seven daily stretches — each targeting a key mobility area
  • A coaching note with every stretch so you know what you're doing and why
  • Rob's 'listen, don't force' principle that makes every session safer
  • Bonus: the one stretch Rob gives every new student on Day 1
GET THE FREE GUIDE

No spam. One email to deliver your guide, then helpful content only. Unsubscribe any time.

Why Start Today?

There's no perfect time to start. But there is a cost to waiting.

Every day you delay is a day you stay tight, sore, or stuck.

The full system is available now with lifetime access and all updates included.

Start moving like an action star — today.

You've seen what's inside.
Now train like the heroes you grew up watching.

$67 $49 AUD

Instant lifetime access. All fire. No fluff.

START TRAINING NOW — $49

Or grab both systems and save:

GET THE BUNDLE — $79
Rob Baard instructor
ABOUT YOUR INSTRUCTOR

Rob Baard

Shihan 14th Dan · Japan-licensed Shidoshi

Trained directly under Grandmaster Masaaki Hatsumi — the last living heir to nine ancient Japanese combat traditions.

Licensed Private Investigator. Author of the Training & Tactics series, martial arts philosophy and mind science books, and the Ninja Saga novels. Honorary PhD.

Diplomas in Clinical Hypnotherapy, Psychotherapy, and NLP Master Practitioner.

IBDA Weapons Specialist. Martial Arts Alliance Certified. Kuji-In Master. Usui Reiki Master.

Award-winning filmmaker. Directed Danny Glover in a feature film sold across 30+ countries. Winner — LA Film Awards, Best Documentary. Documentary now a permanent exhibit at the Togakushi Ninja Museum, Japan. Australian Cinema Pioneer.