STRETCH LIKE
AN ACTION STAR
See the System in Action
See how fast you can move, stretch, and look like you're ready for the big screen — this is real Action Star training.
Ready to Train Like an Action Star?
- Instant access to the complete Stretch Like an Action Star system
- Includes structured progressions, lifetime updates, & bonus training book
- 30+ follow-along video sessions
- Built by martial artist & action filmmaker Rob Baard
BONUS: Free digital training book included instantly
One-time payment. Lifetime access. No fluff. All fire.
UNLOCK NOW — $49 LAUNCH OFFER
This isn't yoga. This isn't stretching for relaxation.
This is performance flexibility — built for martial artists, stunt performers, actors, and action fans who want to move like a weapon.
Train anywhere, anytime.
What Exactly Is Stretch Like an Action Star?
Stretch Like an Action Star is an online video training system built to unlock movie-level flexibility, boost your range of motion, and build explosive control in movement.
Inspired by legends like Van Damme, Bruce Lee, and Chuck Norris, this isn't just about doing the splits — it's about becoming the version of you who moves like you belong on screen.
Meet Your Trainer: Rob Baard
Rob Baard isn't just teaching you to move like an action hero — he is one.
With 30+ years of martial arts experience, Rob holds a 14th-degree black belt in Bujinkan Ninjutsu, earned through extensive training in Japan under Grandmaster Masaaki Hatsumi.
His passion for martial arts led him to the world of filmmaking, where he combined his skills to create and star in action films like Ninja: Immovable Heart, featuring Hollywood legend Danny Glover.
Separately, Rob produced, directed, and starred in the Ninjutsu documentary Super Human Quest, which won Best Documentary at the LA Film Awards.
Off-screen, Rob runs his own martial arts academy in Geelong, where he trains everyone from beginners to industry pros. He's consulted on films, choreographed stunt scenes, and taught his method to actors, martial artists, and performers worldwide.
His holistic approach blends physical skill with mental and spiritual discipline — shaped by his studies in psychotherapy, NLP, and clinical hypnosis.
Now, he brings all of that together in the Like an Action Star series — giving you the chance to train like the heroes who inspired him.
Why This System Had to Exist
I grew up watching the greats — Van Damme, Bruce Lee, Chuck Norris — and dreaming of moving like they did on the big screen.
I've trained with legends, broken down my body, and rebuilt it — stronger, looser, and more capable than ever — in my 40s.
This isn't theory — it's lived experience. And if you've got the fire to move like the heroes you grew up watching, I'll show you exactly how."
What You Get Inside the System
Foundations
- Individual exercise breakdowns
- 7-Minute Quick Start Routine (no timer needed)
- Full-body warm-up activation
Side Splits Track
- Beginner drills for unlocking inner thigh and hip control
- Intermediate techniques to deepen your range
- Advanced structured path to full side splits
- Strength + control built into every move
Front Splits Track
- Beginner to advanced flow
- Progressive loading (no weights)
- Hip-opening & hamstring-focused sequences
- Ideal for martial arts, stunts, and high kicks
Strength Module
- Full-body control drills
- Static holds & tension-building
- Mobilize with safe, powerful range
Upper Body Module
- Shoulder mobility & thoracic opening
- Spine control & posture flexibility
Flexibility Module
- Deep hamstring work
- Flow-style stretch sessions
- Daily range-maintenance drills
Dynamic Module
- Explosive mobility
- Flexibility for martial application
- Performance warm-up routines
Train Like an Action Hero — Start Today!
Front / Side / Full Body — Beginner, Intermediate, Advanced.
5-Min Stretch / Flexibility / Strength
5-Day Programs:
Front / Side / Full / Dynamic / Upper Body — Beginner, Intermediate, Advanced.
Individual exercise programs
Over 30+ stretching workouts to try!
One payment. Lifetime access. No fluff. All fire.
The Stretch Like an Action Star PDF Book
Get the full digital book instantly when you join. It's your cinematic blueprint for strength, flexibility, and movement mastery.
Includes:
The science behind the stretch · Tracking + recovery tools · Written guidance for offline training
Yours Free. Instantly.
Why Action Star Stretching Gets Real Results
Flexibility. Strength. Nervous System Rewire.
You don't get flexible by forcing it. You get there by building strength inside the stretch — and retraining your nervous system to trust the range.
This method does both — it trains your body & your brain to unlock real, usable flexibility you can count on.
No fluff. No wasted time. No injuries.
Is This You?
- You train martial arts and want more usable flexibility.
- You're a stunt performer or choreographer looking to stay sharp and injury-free.
- You're a former athlete getting back into training — and want to move like you used to (or better).
- You're over 30 and want real range, not random stretching.
- You're an action fan who doesn't just want to watch the heroes — you want to train like them.
- If you grew up on action films... this was made for you.
Start Training Today
Get full access to the complete Stretch Like an Action Star system:
- Lifetime access + free updates
- Structured 3- and 5-day follow-along programs
- Bonus training book included instantly
No subscriptions. No upsells. No fluff.
The Action Star Bundle
Get BOTH training systems and save. Master the stretch. Master the fall. Move like a true action star.
Stretch Like an Action Star
30+ video sessions + PDF book
Value: $49
Roll Like an Action Star
Complete rolling & breakfall system
Value: $49
Frequently Asked
Not Sure Yet? Try This First.
Free 7-Day Mobility Reset Guide
Seven daily stretches. One per day. Coaching notes included. The foundation of real flexibility — delivered free, direct to your inbox.
- Seven daily stretches — each targeting a key mobility area
- A coaching note with every stretch so you know what you're doing and why
- Rob's 'listen, don't force' principle that makes every session safer
- Bonus: the one stretch Rob gives every new student on Day 1
No spam. One email to deliver your guide, then helpful content only. Unsubscribe any time.
Why Start Today?
There's no perfect time to start. But there is a cost to waiting.
Every day you delay is a day you stay tight, sore, or stuck.
The full system is available now with lifetime access and all updates included.
Start moving like an action star — today.
You've seen what's inside.
Now train like the heroes you grew up watching.
Instant lifetime access. All fire. No fluff.
START TRAINING NOW — $49Or grab both systems and save:
GET THE BUNDLE — $79
14th Degree Black Belt Shihan. Japan-licensed Shidoshi. Trained directly under Grandmaster Masaaki Hatsumi.
Published author. Licensed Private Investigator. Diplomas in Clinical Hypnotherapy, Psychotherapy, and NLP Master Practitioner.
Documentary exhibited at the Togakushi Ninja Museum, Japan. Australian Cinema Pioneer. Kuji-In Master.